Sunday, July 6, 2014

Designated Driver's Creed

These are my drinkers. There are many like them, but these are mine.
My drinkers are my best friends. They are my life. I must master them as I must master my life.
My drinkers, without me, are useless. Without my drinkers, I am useless. I must guide my drinkers true. I must be stronger than the alcohol that is trying to tempt me. I must outwit it before it outwits me. I will.
My drinkers and I know that what counts in a party is not the rounds we drink, the noise of our laughter, nor the jokes we make. We know that it is the joy of being together that counts. We will be joyful.
My drinkers are human, even as I, and they are my life. Thus, I will treat them each as a brother or sister. I will learn their weaknesses, their strengths, their trigger points, their accessories, their drink preferences and their dislikes. I will keep my drinkers in sight and standing, even as I am sober and ready. We will become part of each other. We will.
Before all, I swear this creed. My drinkers and I are the hit of the party. We are the masters of our social outing. And I am the savior of their lives.
So be it, until victory is ours and there is no DUI nor accident, but all drinkers safely home in peace!



(With credit to the Rifleman's Creed.)

Saturday, June 28, 2014

Double Digit Long Run!

Today was the third long run of our training and the first to go into double digits. It was ten miles at a comfortable pace and it felt pretty great.

Ventura, here we come!




Wednesday, June 25, 2014

In Tough Negotiations, You Need An Ally.

Everyone knows, when you're in a tough spot, you're more likely to succeed if you have someone on your side. And that holds true for business dealings, buying a home, or even purchasing a car.

This summer, I am training for the Ventura Marathon on September 7th. That means early morning speed work, slower pace miles, and long runs on Saturdays. That means that several times each week, I'm going to face a tough negotiator.

"Let's sleep in today. We can run the miles tomorrow."
"Ugh, it's Friday. I deserve to go out tonight with friends. What's one long run, anyway?"
"It's only a five mile run. It doesn't matter if you skip it."

Yep, these negotiations will be tough. Fortunately, I've got someone on my side.

Meet my marathon training buddy, Sandy.


She and I have committed to a summer of training with each other, and we aren't cutting the other one any slack. We promise to run our three training runs each week, on pace and as scheduled.

And it's already making a difference for me. She and I are in our third week of training, and more than once I have completed my scheduled run only because I didn't want to have to text her and say, "I skipped it."

It's crazy, right? I'll be better to a buddy than I am to myself. But I think we're all like that in a way. So this works for me and I'm going to stick with it.

Sandy, my friend, thanks for already helping me improve as a runner. And come September, when you and I are flashing our beautiful, shiny new marathon finisher's medals, we'll both know that we made it together!