When I'm trying to drop weight and get myself back in shape, I swear, it's as if temptations are lurking in every corner. I plan out meals for the day, including snacks, but something extra tempting always finds its way to me.
Thus tonight's need for Action 024 - Say No. Just because a sweet treat shows up on my kitchen counter doesn't mean I have to eat it. I can just say no and go about my business. No harm, no foul, no extra calories from junk.
Take that, Buttermilk Donut Bites!