Sunday morning. Husband still asleep. Bedroom cool and dark and me warm and comfy under the covers. So why am I not still there? Because I made a decision last night to come to the gym for a cardio workout.
Action 226 - Show Up. It's that tough and that easy. Tough because it means sacrificing things I want to do (sleeping in) with things I feel I need to do (workout). Easy because it gives me the results I want in the long run.
Show up. It's the reason I'm heading to the gym early on a Sunday morning, my eyes still full of sleep. Because I want the rewards that follow the effort.