Most of the time, I do the right things. I eat healthy and I work out. But every now and then, I want something very different. Tonight was one of those nights. I wanted a quick dinner (other things to do besides cook) and I wanted an indulgent desert (Ben and Jerry's!).
Action 384 - Do It Because I Want To.
I don't blame a bad mood or no time or work stress or someone else. I don't even blame myself. I wanted something specific and I let myself enjoy it.
And now, I feel way too full and will wake up tomorrow wanting my regular, healthy foods.
Balance, John. Balance.