- I ran all seven days.
- I ran at least one 10-minute mile each day.
- I ran more than 15 miles for the week.
At nearly 25 miles, this was my highest mileage week so far this summer. Starting the week off with a half marathon definitely helped that!
Here's how the week happened:
And the challenge recap so far:
It was a good week, and I allowed myself time to recover from the half marathon. But the single mile days still have me feeling like I'm slacking off. I know it's all in my head, but it is what it is.
No. Let me correct that. It is what I make it. And I need to keep reminding myself that my recovery miles are an essential part of successfully completing this challenge.
And on it goes...