Saturday, August 18th, was the end of week 9 of my Summer of Run Challenge.
- I ran all seven days.
- I ran at least one 10-minute mile each day.
- I ran more than 15 miles for the week.
Here's how the week happened:
And the challenge recap so far:
My mileage count was low, but I still managed to hit my marks. I chose to end the week with short runs in preparation for my half marathon on Sunday, and I also made it a point to get more outside miles and avoid the treadmill.
The Summer of Run continues!