Monday, August 20, 2012

Week 9 Recap - Summer of Run

Wow, where are the days going? It seems like I just wrote a recap and yet, amazingly, two weeks have gone by. Time for me to get caught up!

Saturday, August 18th, was the end of week 9 of my Summer of Run Challenge.

  1. I ran all seven days.
  2. I ran at least one 10-minute mile each day.
  3. I ran more than 15 miles for the week.
Here's how the week happened:

And the challenge recap so far:

My mileage count was low, but I still managed to hit my marks. I chose to end the week with short runs in preparation for my half marathon on Sunday, and I also made it a point to get more outside miles and avoid the treadmill. 

The Summer of Run continues!