Tuesday, September 3, 2013

August In The Rear View Mirror

I went into August with the best of intentions. It was going to be a perfect month, helping me refocus on my health and fitness goals.

How did I do? I wasn't perfect, definitely. But I was successful in getting myself out of the slump I have been in for the last several months. I was good but not great with my eating. I can continue to improve that. I was great with my marathon training goals. I hit every scheduled run and got my miles completed. I can continue to do that.

Overall, I'm calling it a Win! Cheers to that!



Next up, September. I'm running the Aloha Run 5k, the Ragnar Relay in Napa, California and the Boot Camp Challenge at MCRD. 

Ready... go!