Wednesday, November 19, 2014

I Needed A Win.

I needed a win, and today, I got it.


I've shared already that I've been really struggling. My training has been terrible, my eating has been out of control, and my overall attitude about it all has sucked. But I've been here before and I know what it takes to turn things around.

I had the same sort of plan for the month of October, but I let the stress and drama of my life kick all of that to the curb. But it's only failure if I stop trying, right? So here I am, the Eternal Optimist, still fighting to find my groove again.

I have a big plan that I'll post about this weekend, but I've already started back with my running schedule. Monday was a three-mile run to kick the cobwebs off, and today I had a five-miler scheduled.

Unfortunately, this was me when my alarm went off at 5:45am. I was a big ol' pile of NOPE NOPE NOPE. And my mind scrambled to find any excuse to not get dressed and head out for my run.

"Your big plan hasn't officially kicked off, so it doesn't matter if you skip today's run."
"You should run tomorrow, instead. That makes more sense, really."
"Such a busy day ahead, you're better off sleeping in."


Fortunately, I knew better. So I posted this selfie to Facebook and made a comment about having to get up to run. I did it because I knew that once I made a public commitment, I would see it through.



And I did. In fact, I did more than just get my miles in. I ran the five miles 40 seconds ahead of my per mile pace AND I had all negative splits. The more I ran, the faster I went. And when I was on my last mile and I started to tire, I kept repeating my mantra:

"Five miles. All negative splits. Because I'm awesome."

And that's why I had this big, goofy grin on my face when I finally finished.



I really, really needed this today. I needed to know that I still have the spark, the fire to push myself. My legs were getting sore, but I knew that it was my mind that really wanted to stop. So I opted to run with my heart, instead, and that was enough to get through to the end.

Thanks, friends, for being part of my run today. It's a much better feeling to be able to share my success with you than to have to admit that I gave up.