I've shared elsewhere that I'm taking some new medications, and although they are great for my mental health, they have not been as kind in other ways. One, the side effects are increased appetite and weight gain. Two, without my edge, I've been feeling somewhat "blah" and not really motivated to do anything.
It's a bit of a trade-off, actually. It's good that I am not experiencing manic or depressed stages. It's really good. Because those tend to get me into trouble. But I am also having to learn to work a little harder to stay motivated and focused on my physical goals. It's just so easy to be "okay" and let it go at that.
But physically, I'm not okay. I'm behind on my running schedule, I'm out of my workout routine, and I'm way off with my eating habits.
Sure, I'm having some good days.
But two days aren't a very strong pattern, are they?
In fact, the only pattern I see is that this is YET another blog from me talking about how poorly I have been doing and about how much I need to get my act together.
So that's a bit discouraging.
I don't know what it's going to take for me to turn this around long-term. But there has to be something, because I'm not happy where I am right now. But apparently, I'm not unhappy enough to take any real action.
Like I said, a blaze of apathy.